Vedanta series
Atma Bodha is a Sanskrit text of 67 verses in which Shankaracharya reveals our true nature (atma) to be eternal, limitless consciousness, non-separate from the supreme reality, brahman. This is considered as one of the most fundamental texts of Vedanta and helps one to get into the study of Upanishads
PROGRAMS FOR KIDS & TEENS
Yoga for Tods (Age 4-7)
Yoga for Children (Age 8-12)
Yoga for Children (Age 8-12)
The objective of this program is to support the overall development of a child..The program supports children with diverse needs while facilitating the development of social and emotional learning skills. The classes will be presented in a kid friendly manner though games, art, stories and craft
Yoga for Children (Age 8-12)
Yoga for Children (Age 8-12)
Yoga for Children (Age 8-12)
The objective of this program is to encourage children to follow their inner compass. This will be achieved by carefully designed weekly one-hour yoga sessions aimed at the overall development of the child. Special focus on emotional intelligence, stress reduction, attention, and decision making skills.
Yoga for Teens (13-16)
Tutoring Programs for High School Students
Tutoring Programs for High School Students
Specially designed weekly one hour yoga sessions for Teens ( Age 13-16) . Each session provides focus on the physical balance and flexibility by working on postures and poses.The class also focus on improving concentration and awareness by exploring the yogic principle of mindfulness
Tutoring Programs for High School Students
Tutoring Programs for High School Students
Tutoring Programs for High School Students
This program is to help high school students with their Math, Physics and Chemistry problems. This will help them be being better prepared to face the challenges in school. Other subjects will also be introduced depending of availability of tutors. Soon more programs will be introduced like SAT/ACT exam preparedness. Preparing for College.
PROGRAMS FOR ADULTS
Bhagavad Gita Classes
Bhagavad Gita Classes
Bhagavad Gita Classes
A systematic learning program for a detailed study of the Bhagavad Gita. This weekly in person sessions will unfold the meaning and applications of Gita verses
Vedanta Classes
Bhagavad Gita Classes
Bhagavad Gita Classes
Systematic learning program for the study of Vedanta - one of the world’s most ancient, broadest, highest and deepest spiritual vision
Machine Learning
Bhagavad Gita Classes
Learn Python from Scratch
Machine Learning program to create future Architect level Machine Learning Professionals
Learn Python from Scratch
Learn Python from Scratch
Learn Python from Scratch
Python from Scratch for Data Science and Machine Learning Program to create future Machine Learning Data Science Developers
Yoga Nidra Sessions
Learn Python from Scratch
Yoga Nidra Sessions
This special class of Yoga Nidra is one of the most effective forms of relaxation that restores the body, senses, and mind to its natural state. meditation yoga studio
Yoga for Adults
Learn Python from Scratch
Yoga Nidra Sessions
Weekly Yoga program for Adults focusing physical postures, and breathing exercises, to improve overall health
Mindfulness Meditation
Mindfulness Meditation
Mindfulness Meditation
This is a carefully crafted program that covers different aspects of meditation. Meditation is easy and relaxing and brings with it many powerful benefits.
About Us
About Project Self
About Project Self
About Project Self
Project Self is a non-profit organization created for supporting individuals of any background to build a strong foundation for lifelong wellness. Our programs focus on a holistic view of the human personality and aim to bring the body, mind, and spirit into a balanced and healthy state.
Our Vision
About Project Self
About Project Self
Our vision is to empower individuals to find harmony, happiness, and completeness in themselves.Our activities and programs uniquely blend Eastern and Western heritages of spirituality and science along with ancient wisdom and modern technology.
Our Mission
About Project Self
Our Mission
Develop tools, techniques, and training programs that help build a way of life that sustains better health and greater emotional intelligence. and spiritual awareness.
Our Partners
