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Vedanta series

Atma Bodha is a Sanskrit text of 67 verses in which Shankaracharya reveals our true nature (atma) to be eternal, limitless consciousness, non-separate from the supreme reality, brahman.  This is considered as one of the most fundamental texts of Vedanta and helps one to get into the study of Upanishads

PROGRAMS FOR KIDS & TEENS

Yoga for Tods (Age 4-7)

Yoga for Children (Age 8-12)

Yoga for Children (Age 8-12)

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The objective of this program is to support the overall development of a child..The program  supports children with diverse needs while facilitating the development of social and emotional learning skills. The classes will be presented in a kid friendly manner though games, art, stories and craft

Yoga for Children (Age 8-12)

Yoga for Children (Age 8-12)

Yoga for Children (Age 8-12)

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   The objective of this program is to encourage children to follow their inner compass. This will be achieved by carefully designed weekly one-hour yoga sessions aimed at the overall development of the child. Special focus on emotional intelligence, stress reduction, attention, and decision making skills. 

Yoga for Teens (13-16)

Tutoring Programs for High School Students

Tutoring Programs for High School Students

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Specially designed  weekly one hour yoga sessions for Teens ( Age 13-16) . Each session provides focus on the physical balance and flexibility by working on postures and poses.The class also focus on improving concentration and awareness by exploring the yogic principle of  mindfulness 

Tutoring Programs for High School Students

Tutoring Programs for High School Students

Tutoring Programs for High School Students

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This program is to help high school students with their Math, Physics and Chemistry problems. This will help them be being better prepared to face the challenges in school.  Other subjects will also be introduced depending of availability of tutors. Soon more programs will be introduced like SAT/ACT exam preparedness. Preparing for College. 

PROGRAMS FOR ADULTS

Bhagavad Gita Classes

Bhagavad Gita Classes

Bhagavad Gita Classes

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 A systematic learning program for a detailed study of the Bhagavad Gita. This weekly in person sessions will   unfold the meaning and applications of Gita verses 

Vedanta Classes

Bhagavad Gita Classes

Bhagavad Gita Classes

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Systematic learning program for the study of    Vedanta - one of the  world’s most ancient, broadest, highest and deepest spiritual vision 


Machine Learning

Bhagavad Gita Classes

Learn Python from Scratch

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Machine Learning program to create future Architect level Machine Learning Professionals

Learn Python from Scratch

Learn Python from Scratch

Learn Python from Scratch

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Python from Scratch for Data Science and Machine Learning Program to create future Machine Learning Data Science Developers

Yoga Nidra Sessions

Learn Python from Scratch

Yoga Nidra Sessions

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 This special class of Yoga Nidra is one of the most effective forms of relaxation that restores the body, senses, and mind to its natural state. meditation yoga studio

Yoga for Adults

Learn Python from Scratch

Yoga Nidra Sessions

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 Weekly Yoga program for Adults  focusing physical postures, and breathing exercises, to improve overall health  

Mindfulness Meditation

Mindfulness Meditation

Mindfulness Meditation

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This is a carefully crafted program that covers different aspects of meditation. Meditation is easy and relaxing and brings with it many powerful benefits. 


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Feel free to reach out with any questions or inquiries you might have. 

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Project Self

1596,US Highway 130, North Brunswick, NJ, 08902, USA

(732) 419-8510

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About Us

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About Project Self

About Project Self

About Project Self

Project Self is a non-profit organization created for supporting individuals of any background to build a strong foundation for lifelong wellness. Our programs focus on a holistic view of the human personality and aim to bring the body, mind, and spirit into a balanced and healthy state.

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Our Vision

About Project Self

About Project Self

Our vision is to empower individuals to find harmony, happiness, and completeness in themselves.Our activities and programs uniquely blend Eastern and Western heritages of spirituality and science along with ancient wisdom and modern technology.

  


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Our Mission

About Project Self

Our Mission

Develop tools, techniques, and training programs that help build a way of life that sustains better health and greater emotional intelligence. and spiritual awareness. 

Our Partners

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