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    • Yoga / Meditation
      • Yoga for Children
      • Yoga for Teens
      • Suprabhat Yoga
      • Yoga Sadhana
      • Yoga Nidra
      • Diabetes Prevention
    • Spiritual Programs
      • Bhagavad Gita
      • Vedanta Classes
      • Yoga Sutras
    • Academic Programs
      • Public Speaking
      • Tutoring Program
      • Vedic Math
    • Donations
    • About
      • Who We are
      • Project Self on YouTube
      • Wellness Center
      • Calendar
      • Akshara Kids
      • Project Gita
      • Project Gita on YouTube
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      • Join our Whatsapp groups
  • Home
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Suprabhat Yoga

Starting  from Jan 14th,2021

Suprabhat Yoga (Morning YOGA)

Overview

 

Instrctor lead Yoga  Practices for 24 hrs. of energy and bring balance to your physical and emotional health 

Key Focuses

  

Guided practices with the instructor will provide you motivation to incorporate yoga practices as a part of your daily routine as it can be challenging when you are on your own. There is a saying “it's not the will - power that you lack but creating the correct system which keeps you from incorporating new habits.” 

Through this new program we will try to overcome the challenges we all face to form new habits. 

Details

  • Start Date:  Jan 19th,, 2022
  • Timing:  Tuesday, Wednesday & Fridays (6:00- 6:30 AM   & 6:45 AM - 7:15 AM) 
  • Location: Virtual
  • Suggested Donation: $20  / Month
  • Teacher:Avneet Baid (RYT 500) 


Enroll

Project Self

1596 US Rt 130, North Brunswick, NJ 08810, US

(732) 419-8510

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