ALL SESSIONS ARE BEING HELD ONLINE TILL THE ISSUE WITH COVID-19 ENDS
Starting from Jan 14th,2021
Instrctor lead Yoga Practices for 24 hrs. of energy and bring balance to your physical and emotional health
Guided practices with the instructor will provide you motivation to incorporate yoga practices as a part of your daily routine as it can be challenging when you are on your own. There is a saying “it's not the will - power that you lack but creating the correct system which keeps you from incorporating new habits.”
Through this new program we will try to overcome the challenges we all face to form new habits.