Increase your emotional intelligence skill level. Learn how to recognize and practice effective strategies at work and in life

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Details

The Emotional Intelligence training workshop teaches the critical skills for personal and professional success. Approximately 90% of all high performers in the workplace have high Emotional Intelligence (also known as EI)

Topics covered:

  • Learn about the anatomy of an emotion and how emotions and thoughts work together to influence behaviors
  • Understand the link between emotional intelligence and success in life
  • Discern the difference between automatic limbic decisions and intentional, conscious decisions
  • Discover when their automatic processes serve them well, and when these processes need to be better managed
  • Practice agile thinking, increasing self-awareness and intentional thinking
  • Leverage due diligence and intuition to make effective decisions
  • Develop cognitive and behavioral strategies to manage emotions intelligently.

Date & Time : To be announced 

Location: Project Self Wellness Center, 1596, US Highway 130, North Brunswick, NJ,08902

Fees: Free of cost

Duration: 2 Hours 

Contact: info@pself.org  / 732 910 8272





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Project Self

1596 US Rt 130, North Brunswick, NJ 08810, US

(732) 910-8272

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